Lunch & Learn: Mindfulness 101
Experience stress and anxiety?
Feel like life is passing you by?
Bring lunch & join us for a FREE Mindfulness Introduction workshop
Learn the basics of mindfulness with simple guided meditation practices
Learn the impact of mindfulness meditation on your mind, body, and spirit
Learn tools to develop everyday mindfulness
Lunch & Learn
with Tracy Hopkins, LICDC-CS, MAC, SAP
Located at 111 S Nelson Ave, Wilmington, OH, 45177
Registration: forms.transformative-wellness.com/mindfulness101
Date and Time
Wednesday Dec 13, 2017
12:00 PM - 1:00 PM EST
Wednesday, December 13
12:00-1:00 PM
Location
111 S Nelson Ave
Wilmington, OH, 45177
Fees/Admission
FREE
Website
Contact Information
Tracy Hopkins
Printed courtesy of wccchamber.com/ – Contact the Wilmington-Clinton County Chamber of Commerce OH for more information.
PO Box 826, Wilmington, OH 45177 – (937) 382-2737 – info@wccchamber.com