Midweek Unwind- A 10 Week Yoga Sutra Study
Name: Midweek Unwind- A 10 Week Yoga Sutra Study
Date: October 9, 2019
Time: 6:00 PM - 7:30 PM EDT
Please join Jane as she begins an exploration of the Yoga Sutras this Fall. This 10-week study will show how, through yoga practice, it is possible to gain mastery over the mind and emotions. This class moves through all categories of yoga poses from a heart-centered perspective. You are welcome to travel through the entire 10-week series or drop in when you can.